
Recipe
Spiced Carrot Hummus Wraps
Whole-grain wraps filled with cumin-roasted carrots, hummus, cabbage, and herbs. Cooling the carrots briefly protects the wrap from steam.
- Prep
- 12 minutes
- Cook
- 25 minutes
- Total
- 37 minutes
- Servings
- 4
- Difficulty
- Easy
- Cuisine
- Fresh everyday cooking
Ingredients
Step-by-Step Instructions
- 1
Heat the oven to 220°C and toss carrots with oil, cumin, and coriander.
- 2
Roast for 22 to 25 minutes until browned and tender, then cool for 5 minutes.
- 3
Toss cabbage with lemon juice and massage briefly.
- 4
Spread hummus over each wrap and add cabbage, carrots, and cilantro.
- 5
Fold the sides inward and roll firmly before slicing.
Cooking Tips
- Do not overfill the center or the wrap will split.
- Let hot carrots release steam before assembling.