
Recipe
Freekeh-Stuffed Zucchini Boats
Roasted zucchini halves filled with smoky freekeh, tomato, herbs, and almonds. Pre-roasting the shells prevents a crunchy base.
- Prep
- 18 minutes
- Cook
- 31 minutes
- Total
- 49 minutes
- Servings
- 4
- Difficulty
- Easy
- Cuisine
- Fresh everyday cooking
Ingredients
Step-by-Step Instructions
- 1
Heat the oven to 210°C. Scoop a shallow channel from each zucchini half and chop the removed flesh.
- 2
Brush shells with half the oil and roast cut-side up for 12 minutes.
- 3
Cook chopped zucchini with scallions in remaining oil for 4 minutes. Stir in tomato, paprika, and salt.
- 4
Combine with freekeh, parsley, and almonds and spoon into the shells.
- 5
Bake for 15 minutes more until the zucchini is tender and filling is hot.
Cooking Tips
- Leave a sturdy zucchini border so the boats hold their shape.
- Use cooked freekeh; dry grain will not soften inside the filling.