Aqwa Recipes

Editorial recipe

Photographic illustration of citrus fennel quinoa salad

Recipe

Citrus Fennel Quinoa Salad

Fluffy quinoa with crisp fennel, orange segments, parsley, and toasted sunflower seeds. Dressing the warm grain helps it absorb citrus flavor.

Prep
15 minutes
Cook
18 minutes
Total
33 minutes
Servings
4
Difficulty
Easy
Cuisine
Fresh everyday cooking

Ingredients

Step-by-Step Instructions

  1. 1

    Rinse quinoa thoroughly, then cook according to its package and drain any excess water.

  2. 2

    Whisk oil, lemon juice, mustard, salt, and 2 tablespoons orange juice.

  3. 3

    Toss warm quinoa with half the dressing and spread it to cool.

  4. 4

    Cut orange segments away from their membranes and toast the sunflower seeds.

  5. 5

    Fold fennel, orange, parsley, seeds, and remaining dressing into the quinoa.

Cooking Tips

  • Slice fennel very thinly for a crisp but tender bite.
  • Spread cooked quinoa instead of leaving it in a hot mound.

By Aqwa Recipes · Published 2026-09-26 · Updated 2026-09-26

Frequently Asked Questions

Can I prepare citrus fennel quinoa salad ahead?

Prepare the components that hold well in advance, cool perishable food promptly, and complete the final cooking or assembly near serving for the best texture.

What should I check before serving?

Slice fennel very thinly for a crisp but tender bite. Taste when safe, confirm doneness, and adjust seasoning in small amounts.