Recipe
Black Bean Pumpkin Chili
A thick black bean chili with pumpkin, tomatoes, corn, and smoky spices. Pumpkin softens into the sauce while some cubes remain intact.
- Prep
- 15 minutes
- Cook
- 36 minutes
- Total
- 51 minutes
- Servings
- 6
- Difficulty
- Easy
- Cuisine
- Fresh everyday cooking
Ingredients
Step-by-Step Instructions
- 1
Cook onion in a little oil for 6 minutes, then add garlic, paprika, and cumin.
- 2
Add pumpkin, tomatoes, and stock and bring to a gentle simmer.
- 3
Cook uncovered for 18 minutes until the pumpkin is nearly tender.
- 4
Add black beans and corn and simmer for 10 minutes until thick.
- 5
Mash a few pumpkin cubes against the pot, stir, and adjust seasoning.
Cooking Tips
- Cut pumpkin into even 2 cm cubes so some retain their shape.
- Rinse canned beans to remove excess brine.